Wellbeing Seminars



Group Wellbeing Seminars are an excellent way to reach out to small, medium or large groups of employees.  Each seminar is created to educate, engage and inspire attendee’s into improving their manageable health.

We have ten engaging seminars on topics that are closely related to both individual wellbeing and work based performance.  These are …


  • Normalising Mental Health – NewScreen Shot 2017-04-08 at 20.03.55.png
  • Relaxation In Practice – New
  • Behaviour Change – New
  • Better Sleep
  • Improved Energy Levels
  • Healthier Eating
  • Physical Activity For Good Health
  • Managing Stress
  • Managing Back Pain
  • Weight Management


We are also able to create bespoke seminars based on specific health requirements of the employees and business needs.

To find out more on Seminars or for a free quotation please contact us below.


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